Pre-Competitive

Our skill-building group - this is where our swimmers learn and develop the skills to set them up for success. We work on building kick, pulls, turns & starts for all 4 strokes. Our Super Novice group is divided into multiple training groups. Each training group works on fine tuning the skills developed in the lower lanes. Swimmers generally will stay in Super Novice for 3-4 years, moving up a lane into a more challenging training group each year. We work to master the basics of the100m IM.

Entry Requirements:

• Can comfortably swim 25m front & back