Spring Break Camp
| Start date | Mar 26, 2025 |
|---|---|
| End date | Mar 29, 2025 |
| Declaration open | Mar 2, 2025 12:00 AM |
| Declaration deadline | Mar 14, 2025 7:00 PM |
| Eligibility | Competitive |
| Attachments | |
Spring Break Training Camp! for all Competitive Swimmers
We’re excited to offer a Spring Break Training Camp this year, packed with a mix of swimming, dryland, education, and team-building activities for all competitive swimmers!
This year’s camp will have an IM focus, helping swimmers develop strength, technique, and efficiency across all four strokes. Sessions will include stroke work, starts, turns, underwater skills, and race strategy, along with dryland and recovery sessions to support performance.
LUNCH/SMOOTHIE Request link: https://forms.gle/ScTyUgx8T9Rc6Dg67
Training Groups
Swimmers will be divided into 3 Training Groups:
Group 1: Annica, Julien, Maya, Tiera, Eleanor, Jasper, Emmeline, Hazel, Lilly R, Sophia, Gavin R, Hunter, Jordyn, Conner
Group 2: Soleil, Riel, Jesse, Ashlyn, Elodie, Emmett, Gavin F, Shay
Group 3: Freyja, Katie, Keelan, Maja, Makayla, Owen, Soren, Vernon, Olivia, Lili B
Tentative Daily Schedule. See attachment for a prettier version - GROUP 1 INVITED TO THURSDAY PM SWIM 3:30-5:00pm after dryland.
Wednesday March 26
Group 1: Afternoon Dryland session (3:30 - 5:00 PM)
Thursday March 27
Group 1: Morning session (6:30 - 9:00 AM) + Afternoon session (2:00 - 3:00 PM, 3:30-5:00 PM)
Group 2: Mid-morning session (8:00 - 9:30 AM) + Afternoon session (3:30 - 5:00 PM)
Group 3: Mid-morning session (8:00 - 9:30 AM) + Afternoon session (3:30 - 5:00 PM)
Friday March 28
Group 1: Full Day session of swim, dryland, educational talks + team building - lunch included - 6:30am-3:30pm
Group 2:Full Day session of swim, dryland, educational talks + team building - lunch included - 9:30am-5:00pm
Group 3: Full Day session of swim, educational talks + team building - lunch included - 10:30am-5:00pm
Saturday March 29
Group 1: Morning session (9:00 AM - 12:00 PM)
Group 2: Morning session (9:00 AM - 12:00 PM)
Group 3: Late morning session (10:00 AM - 12:00 PM)
A more detailed schedule will be shared once finalized.
Cost & Sponsorship
There may be a small cost of approximately $30 per swimmer, but we are working to reduce (or eliminate) this fee if possible. A big thank you to Smashing Smoothies for sponsoring our Friday lunch!