Saturday Sweat - September 28
| Start date | Sep 28, 2024 9:01 AM |
|---|---|
| End date | Sep 28, 2024 10:00 AM |
| Declaration open | Sep 9, 2024 12:00 AM |
| Declaration deadline | Sep 27, 2024 12:00 AM |
| Eligibility | Seniors 1 Seniors 2 Senior 3 |
| Attachments | |
Our first Saturday Sweat of the year - led by Rebekah Smiley!
Rebekah will be teaching our swimmers how to engage their mind-body connection through guided practices. We will be talking a lot about rituals, routines and getting your mind & body into the zone this year, so this is an excellent way for swimmers to set themselves up for success moving forward into the season.
From 9:00-10:00am at the pool gym - no cost for this one!
Space is limited - Open to our Senior group until September 20, and if there are spaces left will be opened to Junior 2 + 3s on September 21.